d, bitaminaa emchdee heleed asuuj bgaad ogson n deeree gehdee end mongol shig zoriud d bitamin ogdoggvi yuma dalain oron bolood ter yumuu, gadaa narand sain garga gehdee bolbvol yadaj tolgoi gariig n nvtsgen bailgaad,, hamaagvi duraaraa ogch bolohgvi bitamin ch gesen emiin torol bolohoor ilvvdbel dutsnaasaa ilvv hor bolno, tanai ger chin tiim haluun bish bol haluudsniih bish hordlogo garaad bgaa baij boloh yumda,,emchdee ger haluun bish gej heleed vzvvlsen n deer bh, hohvvl bol eldbiin chihriin torliin yum ogt bitgii heregle,, tvvnees haluudaad tuursan ulaan yum hordlogo bolno gej baihgvi, ter haluudaad tuursan yum chin joohon servvn bailgahaar, hols n hathaat ch yumuu dorhnoo alga bolchihno, bainga l haluun bailgaad baidaggvi bish bol vrgelj bgaad baihgvi,,herbee hvvhed chin chihriin hordlogotoi bolj bgaa bol erthen arga hemjee abahgvi bol neg nasnii zoblon bolno shvv, hordlogotoi hvvhdvvd estoi hetsvv yum bilee, hvnd obchin bish ch gelee estoi horon obchin shvv,,,

thanks